Why OCD is About More Than Just Cleaning

Why OCD is About More Than Just Cleaning

OCD: It’s about more than just cleaning Trivializing obsessive-compulsive disorder (OCD) is common. There is a common misconception in popular media that having OCD means a need to clean obsessively or having everything ordered just so.  The reality is that...
CBT For Mental Health Disorders

CBT For Mental Health Disorders

Cognitive Behavioral Therapy for Mental Health Treatment Cognitive behavioral therapy (CBT) is a common form of psychotherapy. A patient partakes in a set number of structured talk therapy sessions with a therapist. Therapists assist patients to recognize harmful or...
Tips for Living with Adult ADHD

Tips for Living with Adult ADHD

Attention-deficit hyperactivity disorder (ADHD) is one of the most commonly found neurodevelopmental disorders in adults.  Adult ADHD features on the spectrum of mental health disorders. Persistent problems can include impulsive behavior, hyperactivity, and an...