Post Traumatic stress disorder (PTSD) is a chronic mental health disorder. PTSD is often a result of any traumatic life event. Such traumatic events include the death of a loved one, military combat, sexual assault, and natural disaster. It is correct to say that most people are exposed to traumatic events in their journey of life. Some are stable, others are targeted by the symptoms of PTSD. People experiencing PTSD symptoms need help if symptoms do not alleviate over time.
There are various PTSD treatment centers in San Diego. Some provide treatments that are backed by scientific evidence. Vast and comprehensive research proves such treatment effective. These treatments are referred to as evidence-based treatment (EBT). The objective of EBT is to facilitate the use of safe and beneficial treatments that are likely to attain successful outcomes and reduce the use and exposure to unproven, potentially precarious treatments.
Evidence-based treatments play a crucial part in psychotherapy and common health care. For PTSD treatments evidence-based therapies include cognitive-behavioral and pharmacological treatments. Psychotherapies such as prolonged exposure, cognitive processing therapy, and eye movement desensitization and reprocessing consistently are found effective, and better. They are specifically trauma-focused, which implies that they directly refer to the memories of the traumatic event or emotions and feelings pertained to the traumatic event.
However, evidence-based trauma therapies curtail symptoms of posttraumatic stress disorder (PTSD) and other co-occurring issues like depression and enhance functioning and well-being. Below are evidence-based therapies for PTSD therapies. For the best depression clinic in SoCal visit Psyclarity Health. We provide incredibly effective PTSD treatment in San Diego.
Why Evidence-based Therapy Is The Best Treatment For PTSD?
1) Cognitive-behavioral Therapy:
Cognitive-behavioral therapy helps PTSD patients by emphasizing the connections between thoughts, feelings and, behavior. At our psychiatric hospital in San Diego CA, we address current symptoms and problems and likewise guide how to change behavior, thoughts, and feelings so that PTSD patients are relieved and can cope with the difficulties they are adhering to in normal functioning.
2) Cognitive Processing Therapy:
Cognitive-behavioral includes cognitive processing therapy that aids patients on how to modify and change the beliefs they have about the trauma. This will help the patient to come out positively from the trauma. The negative thoughts that have rounded them and pessimistic evaluation with other related scenarios. They help by changing the thoughts and patterns that act as an obstacle in the normal day to day functioning of the patients.
3) Prolonged Exposure:
Prolonged exposure is another type of cognitive-behavioral therapy that aims to help individuals by gradually facing trauma-related reminders. By exposing and convincing oneself to face trauma-related memories that they were avoiding, makes them strong and helps them to learn that they are no more hazardous to them. It happened in the past and now they don't need to avoid it. Instead, it gradually helps them with the reduced emotion related to the trauma event.
Hence if you are a victim of PTSD you need to seek professional help. They are the ones who can help you in alleviating PTSD symptoms and other co-occurring issues. Best San Diego mental health facilities combined with experienced staff and vast knowledge and training give us the upper hand and ability to help patients in quick recovery. You're not alone in this journey. Reach Psyclarity Health; the best psychiatric residential hospital in San Diego California and get the help you need. Tour our facility and verify your insurance today. Call us today at 855-920-5310. ptsd treatment centers san Diego